April 30, 2013

Exciting New Post Rehab Sessions Available Soon !!!

Gravity Jersey is proud to announce that we will soon be launching a new post rehab service to clients. We have teamed up with some of the islands top chiropractors and trainers to offer a knee, back and shoulder post

March 3, 2013

Four Fantastic Fats for Fat Loss

              People used to think all fat was bad. Now we know that healthy fats can actually help you lose weight.   You need healthy fats just as much as you need protein and

February 28, 2013

Are you gettng your oats ?

                        Do you eat oatmeal for breakfast? While it certainly can be a solid, healthy option, most are heavily processed and absolutely TERRIBLE for you. For example, I was

November 11, 2012

Gravity Jersey Christmas & New Year Opening Hours

                    Please be advised that we will be closed from Saturday 22nd December 2012 until Wednesday 2nd January 2013.   The following classes are cancelled:   Scheduled Classes: Saturday 22nd December:

October 5, 2012

New Scheduled Class Workouts

The new group workouts start tmw !!! The Resistance Class will be challenged with the new Interval Training workout. This is a fast paced workout which is bound to leave you shaking !!!! Our Gravity Pilates class will be following

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Gravity Jersey, 3rd Floor, Lincoln Chambers, 31 Broad Street, St. Helier, Jersey, JE2 3RR

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